Resources

MENTAL HEALTH & WELLNESS RESOURCES 

University Counseling Service 

https://counseling.uiowa.edu 

319-335-7294 | ucs@uiowa.edu 

The University Counseling Service is available for students who need someone to talk to as they manage the stress of college and face unexpected challenges or emergencies 

  • Individual and Graduate Student Support Group

 

Student Health and Wellness 

https://studenthealth.uiowa.edu 

General Phone: 319-335-8370; Appointments: 319-335-8394; Nurse line: 319-335-9704 

Student-health@uiowa.edu 

Student Health and Wellness is also there to help when you're sick or need advice on how to manage stress, nutrition, fitness, or other aspects of creating a healthy lifestyle. They offer individually tailored one-on-one consultations in the areas of: 

  • Fitness 

  • Nutrition 

  • Stress management 

  • Tobacco cessation 

  • Alcohol and drug use 

  • Sexual health 

Free Wellness program – https://studenthealth.uiowa.edu/5-weeks-to-wellness 

Register for 5 Weeks to Wellness to give you the extra motivation you need to meet your wellness goals this semester! This program starts January 28th. 

 

The Crisis Center 

https://www.jccrisiscenter.org/what-we-do 

 

Midweek Meditations 

https://uihc.org/midweek-meditations 

Midweek Meditations take place most Wednesdays from 12:10 to 12:50 p.m. in the Meditation Room of University of Iowa Stead Family children’s Hospital (level 12), and are an opportunity for midweek restoration and renewal open to all, staff, patients and family. 

 

Active Minds at University of Iowa 

https://www.facebook.com/pg/UIActiveMinds | morgane-tatchoum@uiowa.edu 

Student lead organization on campus to change the conversation about mental health: raise awareness, build community, and break the silence. 

  • Weekly meetings every Wednesday from 5-6 pm in Room 347 of the Iowa Memorial Union 

 

Campus Recreation Facilities & Classes 

Https://recserv.uiowa.edu/  

335-9293 | rec-services@uiowa.edu 

 

COMMUNITY RESOURCES 

Abbe Center for Community Mental Health 

1039 Arthur Street, Iowa City, IA 52240 

319-338-7884 | https://www.abbemhc.org/locations 

Abbe Center is a non-profit Outpatient Treatment Center with licensed Psychiatrists, Nurse Practitioners, Physician Assistants, Psychologists, Social Workers, Nurses, Mental Health Counselors, Marriage and Family Therapists and Peer Support Specialists.  

Abbe center offers SAME DAY ACCESS (SDA) for Children, Adults and Families Mornings: 8:30am-11:30am Monday-Friday and Afternoons: 2:00pm-4:00pm Monday & Tuesday, 2:00-5:30pm Wednesday. Simply show up and you are seen in the order that you arrive. 

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